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The Gentle Sleep Specialist

The Gentle Sleep Specialist

Hello Tara here - The Gentle Sleep Specialist. As a Paediatric Nurse, former International Nanny, Mother and qualified Infant and Toddler Sleep Consultant, I have over 15 years experience working with little ones.

I use this knowledge to bring about healthy sleep habits. Resolving sleep issues, establishing routines, creating healthy sleep habits and managing behaviour at bedtime is what I specialise in.

Changing the lives of families whose little ones are struggling with sleep issues is something I am passionate about. I aim to equip, educate and support parents to teach their little ones great sleep skills and healthy routines. Sleep is a pillar of health that is often overlooked. Poor sleep quickly becomes one of the greatest issues parents are faced with affecting the entire family’s mental, emotional and physical well-being.

Ultimately, the success of my business comes down to the results achieved by the families I work with. I am proud of the relationship I have with my clients, nothing brings me greater joy than seeing the difference my program makes in the lives of families and their little ones.


Tara has over 15 years’ experience working with babies and toddlers. As a Paediatric Nurse, Mother and qualified Infant and Toddler Sleep Consultant (Baby Sleep Consultant), she uses this knowledge to bring about healthy sleep habits. Resolving sleep issues and establishing routines for your family sets your little one up for the years ahead.

Changing lives by teaching baby to sleep
Changing the lives of families whose little ones are struggling with sleep issues is something she am passionate about. Therefore, she aim to equip, educate and support parents to teach their little ones great sleep skills and healthy routines. Sleep is a pillar of health that is often overlooked. Poor sleep quickly becomes one of the greatest issues parents are faced with. Sleep deprivation affects the entire family’s mental, emotional and physical well-being.

Working one on one with families
As a Baby Sleep Consultant, her business allows her to work one-on-one with families ,run seminars, make guest appearances and write for a number of parenting sites and well-known blogs. Her Facebook page, The Gentle Sleep Specialist, has become a top resource for parents wanting to learn more about children and sleep.
Click here for Tara's blogs. https://gentlesleep.com.au/blog/

For more information, please contact Baby Steps Health Centre on 9387 2844, or check out Tara's website https://gentlesleep.com.au/