Counselling in Subiaco for Individuals & Couples

Counselling is time set aside to think more clearly, feel more honestly, and make sense of things that are hard to say out loud elsewhere. You don’t need a formal diagnosis to benefit from counselling. Reflection, insight, and support can shift patterns long before they become crises. Many people seek counselling not because something is broken, but because something feels off. Exploring that early can make a meaningful difference.

At Baby Steps, counselling is available for individuals and couples who feel stuck, flat, reactive, or disconnected. It might be relationship stress, a postnatal shift, a lingering experience, or ongoing anxiety—or something harder to name. You don’t need to have it all figured out to start.

Counselling can support you through:

Ongoing stress, low mood, or emotional overwhelm

Communication tension, disconnection, or conflict in relationships

Identity changes, role shifts, or life transitions

Unresolved experiences that feel stuck in the body or mind

Burnout — mental, emotional, or relational

Parenting, caregiving, and family pressure

Difficult past events that still impact the present

Perinatal/postnatal anxiety and depression

Navigating medical or developmental concerns with your child

Couples Counselling

You might be arguing more. Or avoiding it altogether. You might be saying the same things in circles, or feeling like you’ve run out of ways to say anything at all. Couples counselling gives you space to notice what’s been happening between you, and to talk about it differently—with someone who can help hold the process steady. It’s a chance to get back in the room together with a little more honesty, and a little less defence.

Clarity comes in conversation

Book Counselling now

The Clinical Guidance Committee advise Baby Steps on all clinical matters effecting the health practitioners within our centre. It’s members gather together to discuss and develop guidelines relating to:

Meetings are held several times a year, or at the request of Baby Steps for specific clinical advice. It is lead by a chairperson and educational coordinator, elected by the group of participating health practitioners.

Baby Steps supports the independent businesses of:

If you’re looking for support, contact our Practice Manager Michelle Bredemeyer
pm@babystepshealth.com.au
08 9387 2844